Age, Menopause, Weight, Pregnancy, and OSA are the common causes of snoring in women. It’s possible that snorers are blissfully unaware of how uncomfortable they […]
Why Can’t You Wake Up A Sleepwalker? Is It Dangerous?
Why can’t you wake up a sleepwalker? The amygdala, which affects feelings of fear or anxiety, can become more active as a result of the […]
Why Does Melatonin Give Me Nightmares? Reason & What To Do
To start with, why does melatonin give me nightmares? Common natural sleep aids with minimal side effects include melatonin supplements. Though uncommon, melatonin can lengthen […]
Waking Up From Nightmare Gasping For Air: Surprising Answer
It can be unsettling to realize in the middle of the night that you were gasping for oxygen as you slept, so you shouldn’t dismiss […]
Sleep Talking Spiritual Meaning: Here’s What You Need Know
Have you ever heard yourself laughing, sobbing, or even talking in your sleep and waking up in the middle of the night? If so, you […]
Does Wine Make You Sleepy: Why And What To Do
We’ve all been there: after a few sips of great wine, we stretch, yawn loudly, and acknowledge our exhaustion. But have you ever questioned why […]
Why Do You Get Sleepy Around Someone You Love: Possible Reasons
Do you notice that you nod off more while your lover is around? Maybe he has the same thoughts as well? Contrary to what you […]